07 May At Home in the Heart
The Compassionate Brain
A FREE eight-part video series, hosted by Dr. Rick Hanson, that explores effective ways to change your brain and heart and life.
(Watch or listen to the entire series by registering at //live.soundstrue.com/compassionatebrain/.)
Session 8: At Home in the Heart — Practical Takeaways from This Series
Session Highlights:
- Dr. Rick Hanson shifts from his role as host to summarize the key themes of the guests in the series
- Highlighting past participants’ practical methods
- Taking viewers through two powerful practices for bringing both strength and heart into important relationships