Positive Neuroplasticity

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• Read Dr. Hanson’s study on positive brain change published in the peer-reviewed Journal of Positive Psychology, December 6, 2021.

Your Best Brain workshop

• Wellspring Institute for Neuroscience and Contemplative Wisdom, San Rafael, CA (9/10) – Rick Hanson, Ph.D. and Jan Hanson, M.S., L.Ac. – Physical Interventions, Mental Interventions

Cultivating Inner Strengths

• Hardwiring Happiness, Psychotherapy Networker Symposium, Washington D.C. (3/14) – Part 1, Part 2
• Practical Brain Science for Coaching, Hudson Institute of Coaching, Palo Alto, CA (4/14) – Part 1, Part 2
• Taking in the Good, Portland Mindfulness & Psychotherapy Collective / Lewis & Clark College, Oregon (9/10) – Part 1, Part 2, Part 3
• Taking in the Good, Openground, Sydney, Australia (2/10) – Part 1, Part 2, Part 3, Part 4

Natural Contentment workshop

• Spirit Rock Meditation Center (3/11) – Taking in the Good meditation, Self-Compassion practice

The Neurology of Awakening workshop

• London Insight (11/09) – Part 1, Part 2, Part 3, Part 4, Part 5, Part 6
• InsightLA (11/09) – Part 1, Part 2, Part 3, Part 4
• Deepening Contemplative Absorption, Dharma Zephyr (9/09) – Part 1, Part 2, Part 3, Part 4
• Neuro-Dharma: Mindfulness and the Shaping of the Brain, Barre Center for Buddhist Studies (4/09) –
  Part 1, Part 2, Part 3, Part 4
• Spirit Rock Meditation Center, with Rick Mendius, M.D. (9/08) – Part 1, Part 2, Part 3
• Sati Center, with Rick Mendius, M.D. (12/07) – Part 1, Part 2, Part 3, Part 4
• Spirit Rock Meditation Center, with Rick Mendius, M.D. (11/06) – Part 1, Part 2, Part 3, Part 4, Part 5

Equanimity workshop

• Spirit Rock Meditation Center (5/10) – Part 1, Part 2, Part 3, Part 4
• Spirit Rock Meditation Center, with Rick Mendius, M.D. (5/09) – Part 1 (starts 20 minutes in), Part 2, Part 3, Part 4
• Spirit Rock Meditation Center, with Christina Feldman and Rick Mendius, M.D. (5/08) – Part 1, Part 2, Part 3, Part 4

The Neurodharma of Love workshop

• London Insight (10/10) – Part 1, Part 2, Part 3
• Spirit Rock Meditation Center, with Rick Mendius, M.D. (7/09) – Part 1, Part 2, Part 3, Part 4
• Spirit Rock Meditation Center, with Sylvia Boorstein, Ph.D. and Rick Mendius, M.D. (3/08) – Part 1, Part 2, Part 3, Part 4

Not-Self workshop

• Spirit Rock Meditation Center (12/13) – Part 1, Part 2, Part 3, Part 4, Part 5
• White Heron Sangha (5/12) – Part 1, Part 2, Part 3
• Australia Retreat (5/11)  – Part 1, [Sorry: these remaining audio files are very muted but still audible] Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11
• Neuroscience and the Teachings of Anatta, Spirit Rock Meditation Center, with Rick Mendius, M.D. (12/10) – Part 1, Part 2
• London Insight (10/10) – Part 1, Part 2, Part 3, Part 4
• East Bay Open Circle (3/10) Not-Self in the Brain
• Barre Center for Buddhist Studies (3/10) – Part 1, Part 2, Part 3, Part 4
• Dharma Zephyr (9/09) – Part 1, Part 2, Part 3, Part 4
• Spirit Rock Meditation Center, with Rick Mendius, M.D. (11/08) – Part 1, Part 2, Part 3, Part 4
• Sati Center, with Rick Mendius, M.D. (10/08) – Part 1, Part 2, Part 3, Part 4
• California Institute of Integral Studies, with Rick Mendius, M.D. (10/07) – Part 1, Part 2, Part 3, Part 4

The Hard Things That Open the Heart workshop

• Spirit Rock Meditation Center (10/10) – Rick Hanson on self-compassion
• Spirit Rock Meditation Center (12/09) – James Baraz on emotions and RAIN, Rick Hanson on refuges, Rick Mendius, M.D. on caregivers
• Spirit Rock Meditation Center, with James Baraz and Rick Mendius, M.D. (11/08) – Part 1, Part 2, Part 3, Part 4
• Working with a Wounded Brain, Spirit Rock Meditation Center, with James Baraz and Rick Mendius, M.D. (11/07) – Part 1, Part 2, Part 3, Part 4

Other workshops

• The Loving Brain, True North Insight, Montreal, Canada (8/10) – Part 1, Part 2, Part 3, Part 4, Part 5
• Tools for Awakening, Spirit Rock Meditation Center, with Rick Mendius, M.D. (1/07) – Part 1, Part 2, Part 3, Part 4, Part 5, Part 6

Other talks

• Sounds True Wake Up Festival (8/12) – Guided Meditation
• Sounds True Wake Up Festival (8/12) – Eddies in the Stream
• The Benevolent Brain, White Heron Sangha (5/12) – Part 1,  Part 2, Part 3
• Unity in Marin (6/11) – The Neurology of Awakening
• Spirit Rock Meditation Center (6/11) – Neuro-Factors of Mindfulness
• Spirit Rock Meditation Center (6/11) – Neuro Dharma & Coming Home
• Spirit Rock Meditation Center (1/11) – The Practice of Jhana Factors
• The Next Evolution of Health Summit (12/10) – The Neuroscience of Well-Being
• Spirit Rock Meditation Center, with Dr. Frederick Luskin (10/10) – Forgiveness and Assertiveness
• Spirit Rock Meditation Center (10/10) – Gratitude
• True North Insight, Montreal (8/10) – Taking in the Good
• Sounds True, podcast (9/09) – You Can Change Your Brain
• Awakening Joy (11/08) – Coming Home to Happiness
• Science of Mindfulness (2/08)
• Buddhism and Brain Science (1/08)
• 7 Facts about the Brain That Incline the Mind to Joy (1/08)
• KPFA, with Rick Mendius, M.D. (10/07) – Mind and Brain
• Empathy (9/07)
• Grief Recovery: Perspectives from Neuroscience and Contemplative Wisdom (5/07)
• The Two Wings of Psychological Growth and Contemplative Practice (2/07)

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