Multimedia

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Video

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Key Videos

Recent and useful[/vc_column_text][vc_column_text css=”.vc_custom_1592981586877{margin-bottom: 20px !important;}”]

Presentations

Covering neuroplasticity, growing inner resources, and more

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Conversations with Experts

Rick Hanson interviews scholars and teachers in neuroscience, psychology, and mindfulness

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Just One Minute

52 brief practices from Rick’s book, Just One Thing

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Audio

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Being Well Podcast

Learn how to increase your everyday happiness, build inner strengths, and get the most out of life.[/vc_column_text][vc_column_text css=”.vc_custom_1592981714656{margin-bottom: 20px !important;}”]

Talks

Organized under Positive Neuroplasticity, Train Your Brain, Making a Family, and Buddhist Perspectives and Practices[/vc_column_text][vc_column_text css=”.vc_custom_1592981734512{margin-bottom: 20px !important;}”]

Interviews

About lasting resilience, happiness, love, and wisdom[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text css=”.vc_custom_1592982130917{margin-bottom: 20px !important;}”]

Slide Sets

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Slide Sets

From talks, workshops, and conferences[/vc_column_text][vc_separator type=”normal” up=”20″ down=”20″][vc_column_text css=”.vc_custom_1592982147339{margin-bottom: 20px !important;}”]

App

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Buddha’s Brain iPhone App

54 ways to develop inner strength and peace[/vc_column_text][/vc_column][/vc_row]