Science of Positive Brain Change
- Read Dr. Hanson’s study on positive brain change published in the peer-reviewed Journal of Positive Psychology, December 6, 2021.
Your Best Brain workshop
- Wellspring Institute for Neuroscience and Contemplative Wisdom, San Rafael, CA (9/10) – Rick Hanson, Ph.D. and Jan Hanson, M.S., L.Ac. – Physical Interventions, Mental Interventions
Cultivating Inner Strengths
- Hardwiring Happiness, Psychotherapy Networker Symposium, Washington D.C. (3/14) – Part 1, Part 2
- Practical Brain Science for Coaching, Hudson Institute of Coaching, Palo Alto, CA (4/14) – Part 1, Part 2
- Taking in the Good, Portland Mindfulness & Psychotherapy Collective / Lewis & Clark College, Oregon (9/10) – Part 1, Part 2, Part 3
- Taking in the Good, Openground, Sydney, Australia (2/10) – Part 1, Part 2, Part 3, Part 4
Natural Contentment workshop
- Spirit Rock Meditation Center (3/11) – Taking in the Good meditation, Self-Compassion practice
The Neurology of Awakening workshop
- London Insight (11/09) – Part 1, Part 2, Part 3, Part 4, Part 5, Part 6
- InsightLA (11/09) – Part 1, Part 2, Part 3, Part 4
- Deepening Contemplative Absorption, Dharma Zephyr (9/09) – Part 1, Part 2, Part 3, Part 4
- Neuro-Dharma: Mindfulness and the Shaping of the Brain, Barre Center for Buddhist Studies (4/09) –
Part 1, Part 2, Part 3, Part 4 - Spirit Rock Meditation Center, with Rick Mendius, M.D. (9/08) – Part 1, Part 2, Part 3
- Sati Center, with Rick Mendius, M.D. (12/07) – Part 1, Part 2, Part 3, Part 4
- Spirit Rock Meditation Center, with Rick Mendius, M.D. (11/06) – Part 1, Part 2, Part 3, Part 4, Part 5
Equanimity workshop
- Spirit Rock Meditation Center (5/10) – Part 1, Part 2, Part 3, Part 4
- Spirit Rock Meditation Center, with Rick Mendius, M.D. (5/09) – Part 1 (starts 20 minutes in), Part 2, Part 3, Part 4
- Spirit Rock Meditation Center, with Christina Feldman and Rick Mendius, M.D. (5/08) – Part 1, Part 2, Part 3, Part 4
The Neurodharma of Love workshop
- London Insight (10/10) – Part 1, Part 2, Part 3
- Spirit Rock Meditation Center, with Rick Mendius, M.D. (7/09) – Part 1, Part 2, Part 3, Part 4
- Spirit Rock Meditation Center, with Sylvia Boorstein, Ph.D. and Rick Mendius, M.D. (3/08) – Part 1, Part 2, Part 3, Part 4
Not-Self workshop
- Spirit Rock Meditation Center (12/13) – Part 1, Part 2, Part 3, Part 4, Part 5
- White Heron Sangha (5/12) – Part 1, Part 2, Part 3
- Australia Retreat (5/11) – Part 1, [Sorry: these remaining audio files are very muted but still audible] Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11
- Neuroscience and the Teachings of Anatta, Spirit Rock Meditation Center, with Rick Mendius, M.D. (12/10) – Part 1, Part 2
- London Insight (10/10) – Part 1, Part 2, Part 3, Part 4
- East Bay Open Circle (3/10) Not-Self in the Brain
- Barre Center for Buddhist Studies (3/10) – Part 1, Part 2, Part 3, Part 4
- Dharma Zephyr (9/09) – Part 1, Part 2, Part 3, Part 4
- Spirit Rock Meditation Center, with Rick Mendius, M.D. (11/08) – Part 1, Part 2, Part 3, Part 4
- Sati Center, with Rick Mendius, M.D. (10/08) – Part 1, Part 2, Part 3, Part 4
- California Institute of Integral Studies, with Rick Mendius, M.D. (10/07) – Part 1, Part 2, Part 3, Part 4
The Hard Things That Open the Heart workshop
- Spirit Rock Meditation Center (10/10) – Rick Hanson on self-compassion
- Spirit Rock Meditation Center (12/09) – James Baraz on emotions and RAIN, Rick Hanson on refuges, Rick Mendius, M.D. on caregivers
- Spirit Rock Meditation Center, with James Baraz and Rick Mendius, M.D. (11/08) – Part 1, Part 2, Part 3, Part 4
- Working with a Wounded Brain, Spirit Rock Meditation Center, with James Baraz and Rick Mendius, M.D. (11/07) – Part 1, Part 2, Part 3, Part 4
Other workshops
- The Loving Brain, True North Insight, Montreal, Canada (8/10) – Part 1, Part 2, Part 3, Part 4, Part 5
- Tools for Awakening, Spirit Rock Meditation Center, with Rick Mendius, M.D. (1/07) – Part 1, Part 2, Part 3, Part 4, Part 5, Part 6
Other talks
- Sounds True Wake Up Festival (8/12) – Guided Meditation
- Sounds True Wake Up Festival (8/12) – Eddies in the Stream
- The Benevolent Brain, White Heron Sangha (5/12) – Part 1, Part 2, Part 3
- Unity in Marin (6/11) – The Neurology of Awakening
- Spirit Rock Meditation Center (6/11) – Neuro-Factors of Mindfulness
- Spirit Rock Meditation Center (6/11) – Neuro Dharma & Coming Home
- Spirit Rock Meditation Center (1/11) – The Practice of Jhana Factors
- The Next Evolution of Health Summit (12/10) – The Neuroscience of Well-Being
- Spirit Rock Meditation Center, with Dr. Frederick Luskin (10/10) – Forgiveness and Assertiveness
- Spirit Rock Meditation Center (10/10) – Gratitude
- True North Insight, Montreal (8/10) – Taking in the Good
- Sounds True, podcast (9/09) – You Can Change Your Brain
- Awakening Joy (11/08) – Coming Home to Happiness
- Science of Mindfulness (2/08)
- Buddhism and Brain Science (1/08)
- 7 Facts about the Brain That Incline the Mind to Joy (1/08)
- KPFA, with Rick Mendius, M.D. (10/07) – Mind and Brain
- Empathy (9/07)
- Grief Recovery: Perspectives from Neuroscience and Contemplative Wisdom (5/07)
- The Two Wings of Psychological Growth and Contemplative Practice (2/07)